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Fitness & Lifestyles Programs

Spring 2017

VIU Campus Recreation

INTERSESSION FITNESS CLASSES (APRIL-JUNE 2017)

Aerobic & Strength Activities Date & Time Instructor Cost Location
Afternoon Bootcamp Tuesday & Thursday 4:15 - 5:00pm
Apr 25-June 1, 2017
Veronique Rioux/Choose2Be $45/students; $55 non-students Gym - Room 115
Yoga Pilates Wednesday 4:15 - 5:15pm
Apr 26 - May 31
Veronique Rioux/Choose2Be $27/students; $37 non-students Gym - Room 115

 

Check back for full program details in Fall 2017 for September classes

 

Aerobic & Strength Activities Date & Time Instructor Cost Location
45 Minute Outdoor HIIT Bootcamp        
Butts & Guts
     

 

Dance
Date & Time
Instructor
Cost
Location
Zumba        
Bellydance        
Strong by Zumba HIIT        


Mind & Body Activities
Date & Time
Instructor Cost
Location
30 Minute Pilates Core Class        
Rise and Shine Yoga        
Mobility & Flexibiliby Yoga        
Pilates        
Vinyasa Yoga        
Yin Yoga        
Yoga Core        


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For further information contact:

Karen Alden
Fitness & Lifestyle Technician
250-740-6429
karen.alden@viu.ca