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Groups & Workshops

Counselling Services provides a number of Health & Wellness groups & workshops throughout the school year. We are currently planning for 2017-18 and expect to have more listed.

Changeways Group for Anxiety & Depression At both Cowichan & Nanaimo Campus

  • Do you feel overwhelmed by anxiety or depression?
  • Have you been struggling to cope with major life transitions or difficult situations?
  • Are you interested in learning practical skills to help you cope better, overcome challenges and make positive changes in your life?
  • If you answered yes to the above questions, this group is for you. Click on the above link for more information

Workshops for Faculty & Instruction

Presented by: Student Affairs, Counselling Department